Physical Therapy
Your personal physical therapy begins with a comprehensive evaluation of functional limitations and areas of pain. Our team of expert physical therapists will design a treatment plan based on your needs and goals.
Dry Needling
Dry needling is a form of therapy in which fine needles are inserted into myofascial trigger points, tendons, ligaments, or near nerves in order to stimulate a healing response in painful musculoskeletal conditions.
Lymphedema
Lymphedema is a chronic buildup of fluid that causes swelling, most often in the arms or legs, and can develop after surgery, radiation, infection, or injury to the lymphatic system.
Golf Performance
Golf Performance therapy helps golfers of all levels improve their swing mechanics, increase power, and reduce the risk of injury by assessing mobility, stability, and rotational strength.
Clinical Pilates
Clinical Pilates is one-on-one tailored movement training based on the Polestar Pilates method to help you achieve your movement and rehabilitation goals.
Myofascial Release
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion.
Clinical Stretching
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints and prevent strains and muscle damage.
Work Injuries
Injuries at work can occur suddenly, such as a slip or fall, or slowly over time with repetitive strain. We offer workplace injury rehabilitation, work site assessments, and ergonomic advice.