Physical Therapy
We provide Physical Therapy services
Your personal physical therapy begins with a comprehensive evaluation of functional limitations and areas of pain. Our team of expert physical…
Dry Needling
Dry needling is a form of therapy in which fine needles are inserted into myofascial trigger points (painful knots in muscles), tendons, ligaments, or near nerves in order to stimulate…
Myofascial Release – John F Barnes Method
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into myofascial connective tissue restrictions,…
Clinical Pilates
Clinical Pilates is one-on-one tailored movement training based on the Polestar Pilates method to help you achieve your movement and rehabilitation goals. Polestar Principles will bring…
Work Injuries
Work Rehabilitation Program
Injuries at work can occur suddenly, such as a slip or fall, or slowly over time with repetitive strain on an area of the body. If you are injured at…
Clinical Stretching
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight….