Physical Therapy
Your personal physical therapy begins with a comprehensive evaluation of functional limitations and areas of pain. Our team of expert physical therapists will design a treatment plan...
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Dry Needling
Dry needling is a form of therapy in which fine needles are inserted into myofascial trigger points (painful knots in muscles), tendons, ligaments, or near nerves in order to stimulate...
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Myofascial Release - John F Barnes Method
Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into myofascial connective tissue restrictions,...
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Clinical Pilates
Clinical Pilates is one-on-one tailored movement training based on the Polestar Pilates method to help you achieve your movement and rehabilitation goals. Polestar Principles will bring...
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Work Injuries
Injuries at work can occur suddenly, such as a slip or fall, or slowly over time with repetitive strain on an area of the body. If you are injured at work, make a claim through your...
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Clinical Stretching
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight....
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